Happy, Healthy Blog

We’ve all felt it—that sluggish, foggy, off-balance feeling that creeps in when life gets busy and our wellness routine slips through the cracks.

“What if a pill isn’t the fix—but just a pause button?” It’s a question many of us face quietly, often in the middle of the night when symptoms flare or fatigue hits hard: Do I keep going down this path of quick fixes, or is there something deeper I need to change? 

Alma TED uses sound waves and air pressure to open tiny, invisible channels in the skin—allowing a proprietary hair serum packed with peptides and growth factors to penetrate deep into the scalp.

It’s a time for clearing out the old, making space for the new, and focusing on what makes you feel your best.

SPOTLIGHT On Wellness: The Sioux City, Iowa Favorite: Prosper Direct Health and Aesthetics.

Understanding the Importance of Comprehensive Wellness Assessments

How Alma TED Can Improve Hair Growth: A New Solution for Hair Loss Hair loss is often a stressful and deeply emotional experience ,...

Achieving true wellness starts with identifying and addressing the root cause of your health concerns.

Contour Light Therapy harnesses the power of targeted wavelengths of light to stimulate cellular activity within your body.

If you're curious about the latest trends in non-surgical beauty treatments, you're in for a treat.

Bioidentical hormone pellets have emerged as a promising solution for individuals seeking a natural and effective way to manage hormonal flu

Are you noticing less desire to be intimate around the holidays? Here's why...

Everyone's hormone-balancing journey ultimately looks different but these daily tips are simple enough to test for yourself.

The science is clear: Vitamin D is a key player when it comes to everyday function of the nervous system.

Understanding how to lose weight can seem daunting, but collaborating with a doctor on a medical weight loss plan can help.