Happy, Healthy Blog

“What if a pill isn’t the fix—but just a pause button?” It’s a question many of us face quietly, often in the middle of the night when symptoms flare or fatigue hits hard: Do I keep going down this path of quick fixes, or is there something deeper I need to change? 

SPOTLIGHT On Wellness: The Sioux City, Iowa Favorite: Prosper Direct Health and Aesthetics.

Achieving true wellness starts with identifying and addressing the root cause of your health concerns.

In this article, we'll explore how hormones affect hair health and what steps you can take to mitigate any negative effects.

Bioidentical hormone pellets have emerged as a promising solution for individuals seeking a natural and effective way to manage hormonal flu

As couples age, sexual health often declines, leading to loss of libido and more. Optimizing hormones as a couple can be a great way to help

Bioidentical Hormone Replacement Therapy (BHRT) is typically used as people age and hormone levels drop.

If winter leaves you feeling lethargic, irritable or just blah, there may be good reason. Your hormones may be unbalanced.

Hormone pellet therapy is a treatment for replacing or regulating hormones in males and females.

Many patients are now reaching out to BHRT for weight loss as it’s one of the most common and safe treatment options for both men and women.

Everyone's hormone-balancing journey ultimately looks different but these daily tips are simple enough to test for yourself.

The science is clear: Vitamin D is a key player when it comes to everyday function of the nervous system.

Unbalanced hormones have the potential to keep you (specifically women) from burning fat, so it's important to maintain balance.